Nutrition Facts for Mashed potatoes with tomato sauce
Image of Mashed potatoes with tomato sauce

Mashed potatoes with tomato sauce

Item Rating: 79/100

One cup of Mashed potatoes with tomato sauce is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.

Mashed Potatoes With Tomato Sauce are a delightful fusion dish that combines creamy mashed potatoes with a rich, tangy tomato sauce. This comfort food classic, often enjoyed in various cultures, brings together the warmth of fluffy potatoes with the bold flavors of tomatoes, garlic, and herbs. It's a versatile meal that's both satisfying and nourishing. Potatoes are a great source of carbohydrates and vitamins, while the tomato sauce adds a burst of antioxidants, making it a hearty yet healthy option. Perfect for a cozy evening or a family gathering, this dish is sure to please everyone at the table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 3.5294g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%