Mashed potatoes with spices
One cup of Mashed potatoes with spices is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Mashed Potatoes With Spices are a delightful twist on a classic comfort food. Creamy, fluffy potatoes are blended with a mix of aromatic spices such as garlic powder, paprika, and freshly ground black pepper, adding a savory depth to every bite. Originating from traditional Western cuisine, this dish has been modernized to fit health-conscious diets by using olive oil instead of butter and incorporating herbs like thyme and parsley for added nutrients. Rich in vitamins and fiber, yet indulgent and satisfying, these mashed potatoes are the perfect side dish or a star on their own. Elevate your dining experience with this flavorful, wholesome comfort food!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories