One cup of Mashed potatoes with sour cream is around 235 grams and contains approximately 279 calories, 4.7 grams of protein, 11.0 grams of fat, and 41 grams of carbohydrates.
Mashed Potatoes With Sour Cream are a creamy, indulgent side dish that combines fluffy, whipped potatoes with the tangy richness of sour cream. Originating in classic American cuisine, this dish is often a staple at family gatherings and holiday feasts. The potatoes provide a good source of vitamins C and B6, while sour cream adds probiotics and a hint of fermented goodness. While deliciously comforting, the addition of butter and sour cream means it's higher in calories and fat, so it's best enjoyed in moderation. Perfectly paired with roast meats or stews, these mashed potatoes are sure to elevate any meal.
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Nutrition Information
Calories |
279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 706.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
