1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mashed potatoes with sour cream and bacon bits
Mashed potatoes with sour cream and bacon bits is a comforting dish rooted in American cuisine, often enjoyed as a hearty side. This creamy creation begins with boiled, mashed potatoes blended with rich, tangy sour cream, offering a smooth texture and depth of flavor. Crispy bacon bits are sprinkled on top, adding a smoky crunch and indulgent touch that enhances every bite. While potatoes are a good source of vitamin C and potassium, sour cream adds saturated fats, and bacon contributes sodium and fat, making this dish more indulgent than nutrient-focused. The combination of ingredients delivers a balance of creamy decadence and savory satisfaction, making it a crowd-pleaser during holidays or casual gatherings. To lighten the dish, substitutions such as Greek yogurt for sour cream or reduced-fat bacon can be considered without compromising flavor.
