Mashed potatoes with skin
One cup of Mashed potatoes with skin is around 235 grams and contains approximately 205 calories, 4.8 grams of protein, 4.5 grams of fat, and 44 grams of carbohydrates.
Mashed Potatoes With Skin are a comforting side dish that brings the warmth of home cooking to your table. Made from hearty russet or Yukon Gold potatoes, they retain their nourishing skin for added fiber and nutrients. This classic American dish is a staple in many cuisines, perfect for pairing with roasted meats or served as part of a festive meal. Packed with potassium and vitamin C, these mashed potatoes offer health benefits, while the buttery, creamy texture makes them utterly indulgent. Satisfy your cravings without sacrificing flavor – Mashed Potatoes With Skin are the perfect balance of goodness and comfort!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.7059 |
| Total Fat 4.4706g | 0% |
| Saturated Fat 1.2941g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25.8824mg | 0% |
| Total Carbohydrate 44.1176g | 0% |
| Dietary Fiber 4.4706g | 0% |
| Total Sugars 2.8235g | |
| Protein 4.8235g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.2941mg | 0% |
| Potassium 849.4118mg | 0% |
Source of Calories