One cup of Mashed potatoes with rosemary is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Mashed Potatoes With Rosemary are a delightful twist on the classic comfort dish. Creamy, buttery potatoes are infused with aromatic rosemary, bringing a touch of rustic charm to your table. Originating from traditional European cuisine, this dish pairs beautifully with roasted meats or vegetables. The addition of rosemary not only enhances the flavor but also boasts health benefits, including anti-inflammatory properties. While it's indulgent with butter and cream, you can easily lighten it up by using olive oil or vegetable broth. Savory, satisfying, and simply irresistible, these mashed potatoes are sure to elevate any meal.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
