Mashed potatoes with prosciutto

Mashed potatoes with prosciutto

Appetizer

Item Rating: 68/100

One cup of Mashed potatoes with prosciutto is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Mashed Potatoes With Prosciutto are a sumptuous twist on a classic comfort dish. Creamy mashed potatoes are enriched with crispy, savory prosciutto, bringing a delightful Italian flair to your table. Made with buttery Yukon Gold potatoes, a splash of cream, and a hint of garlic, every bite offers a melt-in-your-mouth experience. While they're indulgent, the addition of prosciutto adds protein, and using less butter allows you to enjoy the flavors without the guilt. Perfect as a side or a hearty main, these mashed potatoes are sure to elevate any meal!

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294.1
calories
9.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 823.5 mg 35%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 2.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
13.2%
37.3%
Fat: 106 cal (37.3%)
Protein: 37 cal (13.2%)
Carbs: 141 cal (49.5%)