Mashed potatoes with peas and carrots
One cup of Mashed potatoes with peas and carrots is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.
Mashed Potatoes With Peas And Carrots are a comforting and nutritious side dish that brings together creamy, buttery mashed potatoes blended with vibrant green peas and sweet, tender carrots. This classic dish has roots in homey cuisines around the world, often served during family gatherings and festive occasions. Packed with vitamins and fiber from the peas and carrots, it provides a healthy boost to any meal, while the mashed potatoes add a satisfying richness. Ideal for pairing with roasted meats or as a standalone treat, this dish is sure to delight your taste buds and warm your heart!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories