Mashed potatoes with mushrooms
One cup of Mashed potatoes with mushrooms is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Mashed Potatoes With Mushrooms are a creamy and savory delight that combines the comforting texture of fluffy mashed potatoes with the rich umami flavor of sautéed mushrooms. This dish, popular in various cuisines, particularly in European and American households, is often elevated with hints of garlic and fresh herbs. Potatoes provide a source of potassium and vitamins, while mushrooms add essential nutrients and antioxidants, making this a more nutritious side option. Enjoy this hearty dish as a perfect complement to your favorite meats or as a satisfying vegetarian choice.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories