Nutrition Facts for Mashed potatoes with leeks
Image of Mashed potatoes with leeks

Mashed potatoes with leeks

Item Rating: 72/100

One cup of Mashed potatoes with leeks is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Mashed Potatoes With Leeks are a creamy, indulgent side dish that elevate classic comfort food. This delightful recipe combines fluffy mashed potatoes with sautéed leeks, adding a subtle onion flavor and a hint of sweetness. Rooted in French cuisine, these mashed potatoes offer a gourmet twist on a traditional favorite. While rich in carbohydrates, the addition of leeks provides fiber, vitamins, and antioxidants, making it a more nutritious option. Perfect for accompanying your favorite meats or served alongside a fresh salad, Mashed Potatoes With Leeks are sure to impress at any table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%