Mashed potatoes with ketchup
One cup of Mashed potatoes with ketchup is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.
Mashed Potatoes With Ketchup is a delightful comfort food fusion that brings together creamy, buttery mashed potatoes and tangy, sweet ketchup for a unique flavor experience. Originating in home kitchens across the globe, this dish is a staple for many looking to add a twist to traditional potatoes. The mashed potatoes are made with simple ingredients like potatoes, milk, and butter, providing a hearty base. While potatoes are a great source of vitamins and fiber, ketchup, though delicious, can be high in sugar and sodium. Still, when enjoyed in moderation, this unexpected pairing offers a cozy and satisfying bite that’s sure to please.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories