One cup of Mashed potatoes with herbs is around 235 grams and contains approximately 176.5 calories, 3.5 grams of protein, 4.7 grams of fat, and 35.3 grams of carbohydrates.
Mashed Potatoes With Herbs are a creamy, comforting dish that perfectly combines buttery potatoes with the freshness of finely chopped herbs like rosemary, thyme, and parsley. This classic recipe hails from traditional European cuisine, often found gracing dinner tables in the UK and France. Made with wholesome ingredients, these mashed potatoes are rich in vitamins and minerals, thanks to the potatoes and herbs. While they are indulgently creamy, you can keep them lighter by using low-fat milk or olive oil instead of heavy cream. Perfect as a side dish, Mashed Potatoes With Herbs elevate any meal with their delightful aroma and vibrant flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
