Nutrition Facts for Mashed potatoes with herbs
Image of Mashed potatoes with herbs

Mashed potatoes with herbs

Item Rating: 78/100

One cup of Mashed potatoes with herbs is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Mashed Potatoes With Herbs are a creamy, comforting dish that perfectly combines buttery potatoes with the freshness of finely chopped herbs like rosemary, thyme, and parsley. This classic recipe hails from traditional European cuisine, often found gracing dinner tables in the UK and France. Made with wholesome ingredients, these mashed potatoes are rich in vitamins and minerals, thanks to the potatoes and herbs. While they are indulgently creamy, you can keep them lighter by using low-fat milk or olive oil instead of heavy cream. Perfect as a side dish, Mashed Potatoes With Herbs elevate any meal with their delightful aroma and vibrant flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 4.7059g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%
Protein: 7.1%
Carbs: 71.4%