Mashed potatoes with green sauce
One cup of Mashed potatoes with green sauce is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Mashed Potatoes With Green Sauce are a flavorful twist on a classic comfort food. This dish features creamy, buttery mashed potatoes, perfectly blended for a smooth texture, topped with a vibrant green sauce made from fresh herbs like parsley, cilantro, and a hint of garlic. Originating from Latin American cuisine, this dish brings a refreshing, zesty lift to the traditional potato. Packed with vitamins from the herbs, it’s a healthier alternative to heavy gravies, making it a nutritious option for any meal. Enjoy this delightful combination of creamy and zesty flavors that will elevate your dining experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories