One cup of Mashed potatoes with gravy and butter is around 235.3 grams and contains approximately 278.8 calories, 4.7 grams of protein, 10.6 grams of fat, and 41.2 grams of carbohydrates.
Mashed Potatoes With Gravy And Butter are a classic comfort food, originating from the heart of traditional American cuisine. Creamy, fluffy mashed potatoes are made from fresh, buttery potatoes, whipped to perfection, and generously smothered in rich, savory gravy. This dish brings warmth and nostalgia to any meal, from holiday feasts to family dinners. While potatoes are a great source of potassium and fiber, the addition of butter and gravy adds flavor but also calories. Enjoy this delicious indulgence in moderation for a satisfying treat that warms the soul!
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Nutrition Information
Calories |
278.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
