Mashed potatoes with corn
One cup of Mashed potatoes with corn is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.
Mashed Potatoes With Corn are a comforting dish that blends creamy, buttery mashed potatoes with sweet, juicy corn kernels. This delightful combination hails from classic American cuisine, often enjoyed as a side dish at family gatherings and barbecues. The potatoes provide a hearty base, rich in potassium and vitamin C, while the corn adds a touch of sweetness and fiber, making this dish a nutritious option. Although it's indulgent, the addition of corn elevates the flavor and texture, giving you a taste of home in every bite. Perfect for any meal, Mashed Potatoes With Corn are sure to warm your heart and satisfy your cravings.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories