1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mashed potatoes with cheese and bacon
Mashed Potatoes With Cheese and Bacon is a comforting dish blending creamy mashed potatoes, melted cheddar cheese, and crispy bacon for a rich and indulgent flavor experience. Originating from American comfort food traditions, this hearty side is often a favorite at gatherings and holiday dinners. The base of potatoes provides fiber, vitamin C, and potassium, while the addition of cheese offers calcium and protein. However, the bacon and cheese contribute higher levels of saturated fat and sodium, making moderation key for those mindful of heart health or caloric intake. Ideal as a crowd-pleasing indulgence, this dish satisfies with its creamy texture and smoky, savory elements while showcasing the classic fusion of simple ingredients for elevated flavor.
