One cup of Mashed potatoes with butter is around 235.3 grams and contains approximately 278.8 calories, 4.7 grams of protein, 10.6 grams of fat, and 41.2 grams of carbohydrates.
Mashed Potatoes With Butter are a comforting classic found in homes around the world. Creamy and rich, they combine simple ingredients: fluffy potatoes, creamy butter, and a splash of milk for that dreamy texture. Originating from hearty European fare, this dish showcases the beauty of rustic cooking. Although indulgent, potatoes are a great source of vitamins C and B6, alongside potassium. While the butter adds richness, it also brings extra calories, so enjoy in moderation. Perfect as a side for any meal, Mashed Potatoes With Butter are sure to warm your heart and satisfy your cravings.
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Nutrition Information
Calories |
278.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
