One cup of Mashed potatoes with beef tallow is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 14.1 grams of fat, and 35.3 grams of carbohydrates.
Mashed Potatoes With Beef Tallow are a rich and creamy comfort food favorite, blending fluffy potatoes with the savory depth of beef tallow. This hearty dish hails from traditional cooking, where tallow, rendered from beef fat, adds a luscious, umami flavor that transforms the classic mash. Packed with essential fats, beef tallow provides a source of energy, while the potatoes offer potassium and fiber. While indulgent, this dish balances rich flavor and satisfying texture, making it a delightful twist on a beloved classic. Whether served alongside steak or enjoyed on its own, Mashed Potatoes With Beef Tallow are sure to elevate any meal.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
