One cup of Mashed potatoes with bacon bits and greens is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 11.8 grams of fat, and 41.2 grams of carbohydrates.
Mashed Potatoes With Bacon Bits And Greens are a deliciously comforting dish that combines creamy mashed potatoes with crispy bacon bits and vibrant greens, like spinach or kale. This classic comfort food hails from hearty American cuisine, making it a favorite for family gatherings and cozy dinners. While the potatoes provide essential vitamins and minerals, the addition of greens adds a boost of nutrients and fiber. Just keep in mind that the crispy bacon does add a bit of indulgent flavor and richness. Overall, it's a delightful blend of taste and nutrition that's sure to please!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
