Mashed potatoes gravy

Item Rating: 71/100

One cup of Mashed potatoes gravy is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Mashed Potatoes Gravy is a comforting classic that combines creamy, fluffy mashed potatoes with a rich, savory gravy. This beloved dish has roots in American cuisine, often gracing the tables during holidays and family gatherings. Made from simple ingredients like starchy potatoes, butter, and milk, it’s a satisfying, hearty option. The gravy, typically made from pan drippings, adds depth and umami flavor, though it's important to watch portion sizes as it can be high in fat and calories. Enjoy Mashed Potatoes Gravy as a delicious indulgence that warms the soul and brings everyone together!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 0.5882mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%