Mashed potatoes from greek yogurt and butter

Item Rating: 74/100

One cup of Mashed potatoes from greek yogurt and butter is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Mashed Potatoes From Greek Yogurt And Butter are a creamy, delightful twist on a classic comfort food. This dish combines fluffy, buttery potatoes with rich Greek yogurt, adding a tangy flavor and a boost of protein. Originating from traditional American cuisine, this version is lighter and healthier, cutting back on heavy cream while still delivering that indulgent taste. The Greek yogurt introduces probiotics, promoting gut health, while the butter contributes flavor and richness. Enjoy these mashed potatoes as a guilt-free side that’s both satisfying and nutritious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 17.6471mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.1765mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%