One cup of Mashed potatoes and chicken gravy is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 4.7 grams of fat, and 35.3 grams of carbohydrates.
Mashed Potatoes And Chicken Gravy are a comforting classic, originating from traditional American cuisine. This dish features creamy, buttery mashed potatoes, perfectly whipped to a velvety consistency, topped with rich, savory chicken gravy made from seasoned roasted chicken drippings. It offers a delightful blend of textures and flavors that warms the soul. While potatoes provide essential nutrients like potassium and vitamin C, the gravy adds extra calories, so enjoy in moderation. Perfect as a hearty side or a main dish, Mashed Potatoes And Chicken Gravy is sure to satisfy your cravings for home-cooked goodness.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
