Nutrition Facts for Mashed potato with meatballs and cucumber and olives
Image of Mashed potato with meatballs and cucumber and olives

Mashed potato with meatballs and cucumber and olives

Item Rating: 70/100

One cup of Mashed potato with meatballs and cucumber and olives is around 236 grams and contains approximately 304 calories, 14 grams of protein, 17 grams of fat, and 27 grams of carbohydrates.

Mashed Potato With Meatballs And Cucumber And Olives is a comforting and hearty dish combining creamy mashed potatoes with savory meatballs, often inspired by various Mediterranean cuisines. The tender meatballs add protein and flavor, while the fresh cucumber and olives bring a refreshing crunch and a burst of healthy fats. This dish offers a balanced meal, with wholesome carbs from the potatoes and nutrients from the veggies, making it a satisfying option. Whether served for lunch or dinner, it’s sure to please your taste buds and warm your soul!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 304.054
Total Fat 16.892g 0%
Saturated Fat 5.4054g 0%
Polyunsaturated Fat g
Cholesterol 40.5406mg 0%
Sodium 540.5405mg 0%
Total Carbohydrate 27.0271g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 3.3784g
Protein 13.5135g 0%
Vitamin D 67.5675IU 0%
Calcium 67.5675mg 0%
Iron 2.0269mg 0%
Potassium 472.973mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 17.2%
Carbs: 34.4%