Mashed potato with cheese
One cup of Mashed potato with cheese is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Mashed Potato With Cheese is a creamy, comforting dish that brings together fluffy potatoes and rich, melty cheese for a delicious side that’s hard to resist. Originating from classic Western cuisine, this indulgent favorite is often made with butter, milk, and a generous helping of cheddar or your cheese of choice, creating a savory flavor that complements any meal. While it offers a delightful experience, keep in mind that it can be rich in calories and saturated fats. However, you can boost its health factor by using low-fat milk or adding veggies for a nutritious twist. Enjoy the warmth and satisfaction of Mashed Potato With Cheese, a true crowd-pleaser at any table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories