One cup of Mashed potato smiles is around 236.5 grams and contains approximately 506.8 calories, 6.8 grams of protein, 23.6 grams of fat, and 67.6 grams of carbohydrates.
Mashed Potato Smiles are a delightful twist on comfort food, combining creamy mashed potatoes with vibrant ingredients like cheddar cheese and fresh herbs. Originating from classic home-cooked meals, these fun, smile-shaped bites offer a playful twist that kids and adults love alike. They're baked to golden perfection, providing a healthier alternative to fried snacks, while still delivering that rich, savory flavor. Enjoy them as a tasty side or a satisfying snack, guilt-free!
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Nutrition Information
Calories |
506.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 67.6 g | 24% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.0 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 310.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
