Nutrition Facts for Mashed potato casserole
Image of Mashed potato casserole

Mashed potato casserole

Item Rating: 69/100

One cup of Mashed potato casserole is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Mashed Potato Casserole is a creamy, comforting dish that combines fluffy mashed potatoes with rich flavors of cheese, butter, and sour cream. Originating from classic American comfort food, this casserole is perfect for family gatherings or holiday feasts. Topped with crispy garlic breadcrumbs, it adds a delightful crunch to every bite. While it’s indulgent, you can lighten it up by using Greek yogurt instead of sour cream or opting for low-fat cheese. With its delicious layers and satisfying texture, Mashed Potato Casserole is sure to be the star of your next meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%