Nutrition Facts for Mashed potato balls
Image of Mashed potato balls

Mashed potato balls

Item Rating: 67/100

One cup of Mashed potato balls is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Mashed Potato Balls are a delightful fusion of creamy mashed potatoes, savory cheese, and herbs, rolled into bite-sized golden nuggets. Originating from comfort food traditions, these crispy treats can be found in various cuisines, often served as appetizers or side dishes. While they can be enjoyed as a hearty indulgence, you can make them healthier by using sweet potatoes, whole grain breadcrumbs, and baking instead of frying. Packed with flavor and versatility, Mashed Potato Balls are perfect for satisfying cravings while adding a fun twist to your meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%