Mashed potato and gravy
One cup of Mashed potato and gravy is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Mashed Potato And Gravy is a comforting classic, featuring creamy, buttery potatoes whipped to perfection and smothered in rich, savory gravy. This dish has roots in various cuisines, from American comfort food to British Sunday roasts. Made simply with potatoes, butter, milk, and seasonings, it’s a satisfying side that's perfect for any meal. While potatoes provide essential vitamins and minerals, the addition of gravy can elevate the flavor but may also add extra calories and sodium. Whether enjoyed during a holiday feast or a cozy family dinner, Mashed Potato And Gravy brings warmth and joy to the table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories