1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mashed Potatoes from Texas Roadhouse are a classic comfort food inspired by Southern and American cuisine. This creamy side dish is made from freshly boiled potatoes, whipped with butter, cream, and seasonings to create its rich texture and savory flavor. Often served as a complement to hearty entrees like steak or chicken, it adds a satisfying starch component to the meal. Nutritionally, mashed potatoes provide a good source of potassium and vitamin C, essential for overall health, but they can be calorie-dense due to the added butter and cream. While they offer a dose of energy from carbohydrates, those mindful of fat intake might consider adjustments or smaller portions. For a wholesome option, asking for less butter or adding a green side can balance the meal. Mashed potatoes remain a beloved staple for their comforting flavor and homestyle appeal.