Mascarpone sauce

Mascarpone sauce

Sauce

Item Rating: 50/100

1 serving (50 grams) contains 175 calories, 2.0 grams of protein, 17.5 grams of fat, and 1.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
9.5
protein
7.1
carbohydrates
83.3
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 52.4 g 262%
Polyunsaturated Fat 0 g
Cholesterol 285.7 mg 95%
Sodium 119.0 mg 5%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.2 mg 1%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
4.7%
91.9%
Fat: 749 cal (91.9%)
Protein: 38 cal (4.7%)
Carbs: 28 cal (3.5%)

About Mascarpone sauce

Mascarpone sauce is a creamy, indulgent condiment made primarily from mascarpone cheese, a rich Italian dairy product. Frequently combined with ingredients like garlic, butter, cream, and herbs, it is used to enhance a variety of dishes, including pasta, vegetables, and meats. Originating from Italian cuisine, this sauce delivers a luxurious velvety texture and mild, slightly sweet flavor. Mascarpone provides calcium and protein, but its high fat content—particularly saturated fats—makes it a less health-conscious choice for frequent consumption. While it can be a satisfying complement to meals, moderation is key due to its calorie density. For healthier versions, substitutions like low-fat cream or yogurt can reduce richness while maintaining creaminess. Its versatility allows for both savory and sweet applications, making mascarpone sauce a popular choice for indulgent culinary creations worldwide.