One cup of Mascarpone is around 240 grams and contains approximately 1029.6 calories, 10.3 grams of protein, 102.9 grams of fat, and 8.6 grams of carbohydrates.
Mascarpone is a luscious, creamy Italian cheese made from just two simple ingredients: fresh cream and citric acid. Originating from the Lombardy region, this rich delight is a staple in traditional desserts like tiramisu and cheesecake. While it boasts a velvety texture and a slightly sweet flavor, it's also high in fat, making it indulgent yet rich in calories. However, mascarpone is also a source of calcium, contributing to bone health. Perfect for adding a luxurious touch to both sweet and savory dishes, mascarpone elevates any culinary creation into a gourmet experience. Dive into the creamy world of mascarpone today!
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Nutrition Information
Calories |
1029.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.9 g | 131% | |
| Saturated Fat | 68.6 g | 342% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 343.2 mg | 114% | |
| Sodium | 33.6 mg | 1% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 343.2 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 170.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
