Mascarpone cream

Mascarpone cream

Dessert

Item Rating: 50/100

1 serving (50 grams) contains 214 calories, 2.3 grams of protein, 22.0 grams of fat, and 1.8 grams of carbohydrates.

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1021.4
calories
11.0
protein
8.6
carbohydrates
104.8
fat

Nutrition Information

1 cup (238.1g)
Calories
1021.4
% Daily Value*
Total Fat 104.8 g 134%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 0 g
Cholesterol 285.7 mg 95%
Sodium 83.3 mg 3%
Total Carbohydrates 8.6 g 3%
Dietary Fiber 0 g 0%
Sugars 5.7 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 0.2 mg 1%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
4.3%
92.3%
Fat: 943 cal (92.3%)
Protein: 44 cal (4.3%)
Carbs: 34 cal (3.4%)

About Mascarpone cream

Mascarpone cream is a rich and creamy Italian dairy product made from fresh cream and citric or tartaric acid. Originating from the Lombardy region of Italy, it is a key ingredient in many classic dishes, most notably Tiramisu. With its velvety texture and mildly sweet flavor, mascarpone cream is often used in both sweet and savory recipes, including desserts, sauces, and spreads. While it’s a source of calcium and contains some beneficial fats, mascarpone cream is high in calories and saturated fat, making it best enjoyed in moderation. Its luxurious consistency and versatility make it a beloved choice for elevating dishes, but those mindful of their fat or calorie intake should consider portion size when indulging. Perfect for creamy indulgence, it pairs beautifully with fruit, coffee, or pasta dishes.