1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 7.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mascarpone chickpeas passata pasta
Mascarpone Chickpeas Passata Pasta is a hearty and creamy Italian-inspired dish that combines the rich, velvety texture of mascarpone cheese with the wholesome goodness of chickpeas and tangy passata (strained tomato sauce). The dish features al dente pasta coated in a luscious tomato-based sauce, elevated by the mild sweetness of mascarpone and the fiber-rich, protein-packed chickpeas. Seasoned with garlic, herbs, and a touch of olive oil, it delivers a balance of indulgence and nourishment. This dish offers a good source of plant-based protein and dietary fiber, supporting digestion and satiety. The inclusion of tomato passata provides antioxidants like lycopene, which promotes heart health. However, the mascarpone contributes a significant amount of saturated fat, so portion control is recommended for a balanced meal. Perfect for vegetarians, this comfort food dish is a delicious way to enjoy Italian flavors with a nutritious twist.
