One cup of Mascarpone cheese is around 237.3 grams and contains approximately 1016.9 calories, 16.9 grams of protein, 93.2 grams of fat, and 8.5 grams of carbohydrates.
Mascarpone cheese is a rich, creamy Italian cheese made from fresh cream and citric acid. Originating in the Lombardy region, its smooth texture and subtle sweetness make it a cornerstone of delectable dishes like tiramisu and cheesecake. While it's high in fat, offering a luxurious flavor experience, it's also a source of calcium. Enjoy it in moderation, and savor the indulgence!
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1016.9
calories
16.9
protein
8.5
carbohydrates
93.2
fat
Nutrition Information
1 cup (237.3g)
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.2 g | 119% | |
| Saturated Fat | 59.3 g | 296% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 42.4 mg | 1% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
Low sodium
Low salt
High saturated fat
Low carbs
