1 serving (30 grams) contains 129 calories, 2.1 grams of protein, 13.2 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
1029.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.6 g | 135% | |
| Saturated Fat | 67.2 g | 336% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 288 mg | 96% | |
| Sodium | 91.2 mg | 3% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.6 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 343.2 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 223.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mascarpone cheese
Mascarpone cheese is a rich, creamy Italian dairy product originating from the Lombardy region. Made by curdling heavy cream with an acidic substance, such as lemon juice or vinegar, it boasts a smooth texture and mild flavor, making it a versatile ingredient in both sweet and savory dishes. Popularly used in desserts like tiramisu, it also enhances soups, sauces, and pastas. Mascarpone is high in fat, primarily saturated fat, and contains calories typical of indulgent dairy products. While it provides some calcium, protein, and vitamin A, its high-fat content means consumption in moderation is recommended for a balanced diet. The luxurious creaminess of mascarpone makes it a favorite addition to culinary creations, celebrated for its ability to elevate recipes with its decadent taste and texture.
