Masamum curry

Masamum curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
14.2
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
16.7%
50.0%
Fat: 170 cal (50.0%)
Protein: 56 cal (16.7%)
Carbs: 113 cal (33.3%)

About Masamum curry

Masamun Curry is a rich and flavorful dish originating from Thai cuisine, known for its perfect balance of sweet, savory, and mildly spicy flavors. This curry typically features tender cuts of meat such as chicken, beef, or lamb, simmered in a creamy coconut milk base infused with aromatic spices like cinnamon, cardamom, and nutmeg. Potatoes, peanuts, onions, and sometimes carrots round out the dish, adding heartiness and texture. While Masamun Curry is high in protein and offers the health benefits of anti-inflammatory spices, its rich coconut milk and added sugars contribute to its calorie and fat content, making it a more indulgent treat. Enjoyed best with steamed rice, this dish is a comforting and satisfying choice for those craving a taste of traditional Thai cuisine.