One cup of Masaman chicken is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 23.6 grams of fat, and 28.3 grams of carbohydrates.
Masaman Chicken is a delectable dish rooted in Thai cuisine, known for its rich and aromatic flavors. This savory delight features tender chicken simmered in a creamy coconut milk sauce, enriched with fragrant spices like cumin, coriander, and cardamom. Often paired with wholesome ingredients like potatoes and peanuts, it offers a delightful balance of taste and texture. While the coconut milk adds a delicious creaminess, be mindful of its calorie content. However, the inclusion of protein and vegetables makes Masaman Chicken a balanced meal option. Enjoy this comforting dish that showcases the vibrant flavors of Thailand!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
