1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Masaman chicken
Masaman Chicken is a rich and flavorful Thai curry dish, influenced by Persian and Indian cuisines. It features tender chicken simmered in a fragrant coconut milk-based sauce, seasoned with a blend of spices like cinnamon, cardamom, and nutmeg. Traditionally, the dish includes potatoes, onions, and sometimes peanuts, creating a balance of creamy, savory, and slightly sweet flavors. Masaman Chicken is a good source of protein and provides nutrients like potassium and vitamins from the vegetables. However, due to the use of coconut milk and oils, it can be high in calories and saturated fats. Moderation is key, and pairing it with steamed vegetables or brown rice can make it part of a balanced meal.
