One cup of Masaman beef curry is around 235.7 grams and contains approximately 345.0 calories, 30.0 grams of protein, 7.1 grams of fat, and 37.9 grams of carbohydrates.
Masaman Beef Curry is a rich and flavorful dish hailing from Thai cuisine, deeply influenced by Persian flavors. This hearty curry combines tender chunks of beef, simmered to perfection, with a medley of aromatic spices like cardamom, cinnamon, and cloves. Enhanced with creamy coconut milk, it includes wholesome ingredients such as potatoes and carrots, providing both nutrition and heartiness. While indulging in its delightful taste, it's important to enjoy it in moderation, as the coconut milk adds healthy fats but can be calorie-dense. Experience the warmth and depth of Masaman Beef Curry, a true culinary gem!
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Nutrition Information
Calories |
345.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 163.6 mg | 7% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.2 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
