Nutrition Facts for Masale wale aloo ki sabji
Image of Masale wale aloo ki sabji

Masale wale aloo ki sabji

Item Rating: 81/100

One cup of Masale wale aloo ki sabji is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.

Masale Wale Aloo Ki Sabji is a flavorful Indian dish featuring tender potatoes cooked with a medley of aromatic spices like cumin, coriander, and turmeric. Originating from North India, this delightful sabji not only tantalizes the taste buds but also fills your home with an inviting aroma. Rich in dietary fiber and packed with essential vitamins, the potatoes provide a healthy option for those seeking comfort food. With its vibrant color and irresistible taste, Masale Wale Aloo Ki Sabji is perfect as a side or a main dish, bringing warmth and satisfaction to every meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 6.2%
Carbs: 61.5%