Masala white egg omelette

Item Rating: 67/100

One cup of Masala white egg omelette is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 7.4 grams of carbohydrates.

Masala White Egg Omelette is a delicious twist on the classic omelette, bringing vibrant Indian flavors to your breakfast table. Made with fresh egg whites, aromatic spices like cumin and coriander, and a medley of colorful vegetables such as tomatoes and bell peppers, this dish is light yet filling. Originating from the heart of Indian cuisine, it’s a healthy option packed with protein while being low in calories and cholesterol. Enjoy this nutrient-rich omelette on its own or paired with whole-grain toast for a truly satisfying meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	366.6667

Total Fat 25.7143g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 754.7619mg	0%
Total Carbohydrate 7.381g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 2.8571g
Protein 26.4286g	0%

Vitamin D 0IU	0%
Calcium 133.3333mg	0%
Iron 2.8571mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 28.8%

Carbs: 8.1%