One cup of Masala vadai is around 236.6 grams and contains approximately 707.4 calories, 26.9 grams of protein, 62.2 grams of fat, and 94.4 grams of carbohydrates.
Masala Vadai is a delicious South Indian snack, made from a blend of split chickpeas, spices, and fresh herbs. This crispy, golden-brown fritter is typically seasoned with onions, green chilies, and fragrant coriander, giving it a burst of flavor in every bite. Originating from Tamil Nadu, Masala Vadai is a popular street food, perfect for enjoying with a cup of tea. While it’s rich in protein and fiber, indulgence is key, as the frying process adds extra calories. Dive into this flavorful treat for a taste of tradition that satisfies both hunger and cravings!
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Nutrition Information
Calories |
707.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 79% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1678.8 mg | 72% | |
| Total Carbohydrates | 94.4 g | 34% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 7.1 g | ||
| protein | 26.9 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 112.1 mg | 8% | |
| Iron | 8.4 mg | 46% | |
| Potassium | 839.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
