1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Masala tea
Masala Tea, or "Masala Chai," is a traditional Indian beverage renowned for its rich, aromatic flavor and warming qualities. This spiced tea blend typically includes black tea leaves, milk, water, and a mix of spices such as ginger, cardamom, cinnamon, cloves, and black pepper. Some recipes may incorporate fennel or nutmeg for added depth. With roots in Indian cuisine, Masala Tea is enjoyed globally as a comforting and invigorating drink. Nutritionally, its spices boast anti-inflammatory and antioxidant properties, aiding digestion and supporting immune function. Black tea provides a moderate dose of caffeine, offering a gentle energy boost. While Masala Tea can be healthy, sugar is commonly added, which increases calorie content and should be enjoyed in moderation. Opting for low-fat milk and reducing sweeteners can make it a more balanced choice while preserving its delightful, spiced profile.
