One cup of Masala tea is around 240 grams and contains approximately 100.0 calories, 2.0 grams of protein, 3 grams of fat, and 15 grams of carbohydrates.
Masala Tea is a flavorful and aromatic beverage originating from India, blending black tea with a spicy mix of herbs and spices, including ginger, cardamom, cinnamon, and cloves. This delightful concoction not only warms your soul but also offers numerous health benefits, such as boosting metabolism and aiding digestion. The spices are rich in antioxidants, and the addition of milk provides calcium. While Masala Tea is often enjoyed with sugar, it can be made healthier by reducing sweetness. Sip on this comforting drink and experience a taste of tradition with every cup!
Calories |
100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.5 mg | 2% | |
Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.