Masala shrimp

Masala shrimp

Dinner

Item Rating: 68/100

One cup of Masala shrimp is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.

Masala Shrimp is a vibrant dish that showcases succulent shrimp marinated in a blend of aromatic spices like cumin, coriander, and turmeric. Originating from the rich culinary traditions of India, this dish brings a perfect balance of flavor and zest. Packed with protein and low in fat, it's a healthy choice for seafood lovers. The infusion of tomatoes and onions not only adds depth but also delivers essential vitamins and antioxidants. Whether served over rice or with warm naan, Masala Shrimp is a delightful and nutritious way to savor the essence of Indian cuisine.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)