Masala sauce

Masala sauce

Sauce

Item Rating: 60/100

One cup of Masala sauce is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.

Masala Sauce is a fragrant and flavorful blend of spices that originates from the vibrant cuisine of India. Packed with ingredients like tomatoes, onions, garlic, ginger, and an array of aromatic spices such as cumin, coriander, and turmeric, this sauce delivers a delicious punch to any dish. Rich in antioxidants and anti-inflammatory properties, Masala Sauce can enhance your meal while promoting good health. It's versatile too, elevating everything from vegetables and meats to lentils and grains. Discover the magic of Masala Sauce and savor the taste of authentic Indian flavors!

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357.1
calories
4.8
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.0%
5.8%
65.2%
Fat: 214 cal (65.2%)
Protein: 19 cal (5.8%)
Carbs: 95 cal (29.0%)