Masala samosa

Item Rating: 68/100

One cup of Masala samosa is around 240 grams and contains approximately 524 calories, 8 grams of protein, 26 grams of fat, and 68 grams of carbohydrates.

Masala Samosa is a delicious Indian snack that features a crispy, golden-brown pastry filled with a savory mixture of spiced potatoes, peas, and aromatic herbs. This delectable treat originates from the Indian subcontinent, a favorite at street food stalls and festive gatherings. While the deep-frying gives it that irresistible crunch, it's important to enjoy them in moderation due to their calorie content. However, the wholesome ingredients like potatoes and peas provide fiber and essential nutrients, making Masala Samosas a flavorful indulgence that can be part of a balanced diet.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	523.9999

Total Fat 25.9999g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 799.9999mg	0%
Total Carbohydrate 67.9999g	0%
Dietary Fiber 6g	0%
Total Sugars 4.0001g
Protein 7.9999g	0%

Vitamin D 0IU	0%
Calcium 40.0001mg	0%
Iron 4.0001mg	0%
Potassium 379.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 5.9%

Carbs: 50.6%