One cup of Masala rotis is around 237 grams and contains approximately 710.9 calories, 19.0 grams of protein, 19.0 grams of fat, and 118.5 grams of carbohydrates.
Masala Rotis are delicious, flavorful Indian flatbreads infused with a blend of aromatic spices. Made from whole wheat flour, these rotis often include ingredients like cumin, coriander, and chili powder, giving them a vibrant taste and color. Originating from Indian cuisine, they are a wonderful addition to any meal, pairing perfectly with curries or enjoyed on their own. Packed with fiber and nutrients, Masala Rotis can be a healthier alternative to traditional bread, providing energy without excess calories. Bite into one and experience the warmth of India in every mouthful!
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
