One cup of Masala roti is around 236.4 grams and contains approximately 590.9 calories, 13.6 grams of protein, 18.2 grams of fat, and 104.5 grams of carbohydrates.
Masala Roti is a delicious and aromatic Indian flatbread, infused with a medley of spices and herbs. Made from whole wheat flour, it’s often combined with ingredients like finely chopped onions, green chilies, and fresh cilantro, giving it a flavorful kick. Originating from the vibrant kitchens of India, this versatile bread pairs perfectly with a variety of curries and dals. Packed with fiber and essential nutrients, Masala Roti is a wholesome option that can be enjoyed as part of a balanced meal. Indulge in this delightful blend of taste and tradition, perfect for any culinary adventure!
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Nutrition Information
Calories |
590.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 104.5 g | 38% | |
| Dietary Fiber | 18.2 g | 65% | |
| Sugars | 0 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
