Masala popcorn

Masala popcorn

Snack

Item Rating: 62/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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480
calories
8
protein
60
carbohydrates
24
fat

Nutrition Information

1 cup (120g)
Calories
480
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 60 g 21%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.2%
6.6%
44.3%
Fat: 216 cal (44.3%)
Protein: 32 cal (6.6%)
Carbs: 240 cal (49.2%)

About Masala popcorn

Masala Popcorn is a flavorful snack inspired by Indian cuisine, blending traditional spices with the light crunch of air-popped popcorn. Each kernel is coated with a mix of turmeric, cumin, coriander, paprika, and a hint of chili, delivering a vibrant and aromatic bite. It's a guilt-free treat made with whole grain popcorn, which is high in fiber and low in calories, making it a satisfying choice for mindful munching. The use of heart-healthy oils for seasoning keeps the fat content moderate while enhancing the spices' bold flavors. While Masala Popcorn delivers a dose of antioxidants from ingredients like turmeric, it’s important to enjoy in moderation if the sodium level or added spices might exceed dietary needs. This unique fusion snack is ideal for adventurous taste buds and fans of globally inspired, wholesome treats.