Nutrition Facts for Masala poori
Image of Masala poori

Masala poori

Item Rating: 67/100

One cup of Masala poori is around 238 grams and contains approximately 714 calories, 14 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.

Masala Poori is a delightful Indian snack made from deep-fried wheat flour dough, infused with a medley of spices like cumin, coriander, and chili powder. Originating from the vibrant streets of North India, this crispy treat is often enjoyed with tangy chutneys or a hearty sabzi. While the rich oils give it a satisfying crunch, moderation is key, as it can be high in calories. However, its spices and whole wheat flour offer digestive benefits, making it a flavorful indulgence that sparks joy in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 33.3333g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%