One cup of Masala poori is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 33.3 grams of fat, and 95.2 grams of carbohydrates.
Masala Poori is a delightful Indian snack made from deep-fried wheat flour dough, infused with a medley of spices like cumin, coriander, and chili powder. Originating from the vibrant streets of North India, this crispy treat is often enjoyed with tangy chutneys or a hearty sabzi. While the rich oils give it a satisfying crunch, moderation is key, as it can be high in calories. However, its spices and whole wheat flour offer digestive benefits, making it a flavorful indulgence that sparks joy in every bite.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
