Masala phool makana
One cup of Masala phool makana is around 120 grams and contains approximately 416 calories, 12 grams of protein, 0.1 grams of fat, and 92 grams of carbohydrates.
Masala Phool Makana is a delicious and nutritious snack originating from India, made from puffed lotus seeds, also known as fox nuts. These delightful treats are seasoned with a flavorful blend of spices, including turmeric, chili powder, and roasted cumin, giving them a unique and zesty taste. Not only are they incredibly tasty, but they are also guilt-free! Packed with protein, low in calories, and gluten-free, Masala Phool Makana is perfect for those seeking a healthy snack alternative. Enjoy them as a crunchy munchie or a nutritious topping for salads and dishes, and indulge in their wholesome goodness!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.4 |
| Total Fat 0.12g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 92.4g | 0% |
| Dietary Fiber 9.12g | 0% |
| Total Sugars 0g | |
| Protein 11.64g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 0% |
| Iron 1.68mg | 0% |
| Potassium 600mg | 0% |
Source of Calories