One cup of Masala paratha is around 238 grams and contains approximately 595 calories, 11.9 grams of protein, 24.0 grams of fat, and 83.0 grams of carbohydrates.
Masala Paratha is a delicious Indian flatbread stuffed with a tantalizing mix of spiced potatoes, peas, and aromatic herbs. Originating from the heart of Northern India, this savory delight is typically enjoyed with yogurt or pickles. Made from whole wheat flour, Masala Paratha offers a rich source of fiber, promoting digestive health. While its savory filling is packed with nutrients, it is often shallow-fried, adding a touch of indulgence. Perfect for breakfast or a satisfying snack, Masala Paratha is a flavorful, wholesome choice that brings the essence of Indian cuisine to your table.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.0 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
