1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Masala paratha
Masala Paratha is a flavorful, spiced flatbread originating from Indian cuisine. Made from whole wheat flour, it's kneaded into a soft dough and flavored with a variety of spices such as turmeric, cumin, chili powder, and coriander. Fresh ingredients like onions, green chilies, and cilantro are often added for extra taste. It is cooked on a hot griddle with a drizzle of oil or ghee, resulting in a crispy yet soft texture. Masala Paratha is rich in fiber and complex carbohydrates due to its whole wheat base, and the spices used contain beneficial antioxidants. However, its calorie content can increase depending on the amount of oil or ghee used in cooking. This versatile dish can be enjoyed as a wholesome breakfast or a side dish, served with yogurt, pickles, or chutneys for added flavor.
